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	<title>Science Cheerleader &#187; Chase Utley</title>
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		<title>Psst: Chase Utley, warm up with a light bat tonight. Here&#8217;s why&#8230;</title>
		<link>http://www.sciencecheerleader.com/2009/07/psst_chase_utley_warm_up_with_a_light_bat_tonight_heres_why/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=psst_chase_utley_warm_up_with_a_light_bat_tonight_heres_why</link>
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		<pubDate>Tue, 14 Jul 2009 22:37:17 +0000</pubDate>
		<dc:creator>Darlene</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baseball swing]]></category>
		<category><![CDATA[Chase Utley]]></category>
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		<category><![CDATA[Scientific American]]></category>

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		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.sciencecheerleader.com/2009/07/psst_chase_utley_warm_up_with_a_light_bat_tonight_heres_why/' addthis:title='Psst: Chase Utley, warm up with a light bat tonight. Here&#8217;s why&#8230; '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>From Scientific American: &#8220;With Major League Baseball&#8217;s All-Star game taking place tonight, a researcher explains why, when it comes to swinging a baseball bat, heavier isn&#8217;t necessarily better&#8230;.Swinging light or normal weight lumber just before stepping up to the plate helps players become accustomed to swinging fast, repetition that is key to athletic training, the researchers say.&#8221; Read the full story.]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.sciencecheerleader.com/2009/07/psst_chase_utley_warm_up_with_a_light_bat_tonight_heres_why/' addthis:title='Psst: Chase Utley, warm up with a light bat tonight. Here&#8217;s why&#8230; '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p>From Scientific American:</p>
<blockquote><p>&#8220;With Major League Baseball&#8217;s All-Star game taking place tonight, a researcher explains why, when it comes to swinging a baseball bat, heavier isn&#8217;t necessarily better&#8230;.Swinging light or normal weight lumber just before stepping up to the plate helps players become accustomed to swinging fast, repetition that is key to athletic training, the researchers say.&#8221;</p></blockquote>
<p>Read the <a href="http://www.scientificamerican.com/article.cfm?id=baseball-bat-speed-all-star&amp;sc=DD_20090714" target="_blank">full story.</a></p>
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